Archive for February, 2011

Working towards a flat belly; am I on track?

I am 14 years old, 5′5 and have a little problem; my stomach! I’m trying to get it flat, and have a little over a month before school starts, so if I could by then, that would be ideal.

I am dieting and exercising, and want to know, am I on the right track to a flat stomach and maybe some definition?

I started my exercise Tuesday, and have been gradually working into a healthy diet. So far this week, my diet and exercise has been:

**TUESDAY**
Breakfast: Slept through.
Lunch: Sesame seed bagel with ham and turkey, WATER.
Snack: Handful of popcorn
Dinner: Pork roast, green beans, salad, bread, water.
EXERCISE: -1/2 mile run, 15 minute home gym weight machine (15 lbs), 30 lunges, 30 chair lunges (one foot on chair, lunge down), 100 sit ups, 10 minute ab workout, 100 jumping jacks, 1 hr. basketball (shooting hoops)

**WEDNESDAY**
Breakfast: (slept through, AGAIN! changing sleeping habits!)
Lunch: 2 scrambled eggs, no added salt, one piece of toast, no butter, water
Snack: None
Dinner: Spaghetti with corn and salad, Water
EXERCISE: 3/5 mile run, 20 minute weight training, 30 squats, 30 varifiated squats, 10 minute ab workout.

**THURSDAY**
Breakfast: Toast with peanut butter and strawberry perserves, 2 cups milk.
Lunch: Small salad
Snack: some cereal peices, honey nut cheerios. 2 glass of milk.
Dinner: Grilled chicken breast, salad, bread, water.
EXERCISE: Run 3/4 mile, half hour home gym, 20 minute ab workout, 150 jumping jacks, 1 hour sports (for fun!), 30 chair lunges, 30 regular lunges, 10 jump lunges, 1 minute wall-sit, 25 squats, 25 variated squats.

Am I on the right track? Am I doing too much? Should My diet change? thank you so much!

Help with ideas for the theme of my wedding.?

I am wanting to have an old timey wedding. We are going to have candy jars with scoops so they can scoop whatever kind of candy they want, a photo booth (so much fun) cotton candy machine, popcorn machine. Its at an old store from the 1800s that was fixed up to do weddings at. So all this is for the reception.. for the ceremony its at the gazebo outside the store.. How does haystacks for chairs sound or any other ideas. Not just on the seats for everything also. Lots of help would work! thanks!
also anything that would go with this for the cake? anything cute to put the cake on? ive seen a cake on a tree stump very cute but that doesnt go with old timey :)
not sure what foods i am having but i know for sure were having finger foods!
I don’t ask for smart a** answers.. I ask for ideas. Thanks :)

Ok, so i have this bedroom set:

http://www.brothersfinefurniture.com/B250%20queen%20bed%20page.html

Its a queen size bed. and i have everything in the last picture but the tall one that has like 5 drawers in the very back (so basically, i have the dresser, nightstand, and bed). I am a 13 yr old girl by the way. I was thinking like kinda the retro cube look (kinda like this: http://www.dreamstime.com/royalty-free-stock-photo-retro-cube-background-image7495725 for the bed maybe, but the cubes red and the background white ) for the bedset, and the curtians similar maybe? Im not sure about curtians. I have just a one panel window, but its really tall. i already have a red mini-coca cola fridge, and a nogalistic (i know i spelled that wrong) popcorn machine. do you think this would all look good together, along with the old movie posters like the ones here ( http://www.cinemasterpieces.com/ ) ? any other suggestions, or things i could do to make this theme work better? or any other themes, lol? thanks! money is not really an object here by the way.

How was my eating yesterday?

Alrighty, yesterday I woke up at 9am. I did a short ab workout and ate a granola bar. Then I went to the gym and ran 10 mins and walked 25 and did about 5 machines. At 1pm I ate 1/2 a peanut butter sandwich, and a bowl of plan popcorn with a tad bit of salt. At 5:30 I had a small serving of cheese ravioli and a small side salad with spinach and onion and broccoli. I also played wii fit for about 1/2 hour. I’ve been a vegetarian for 4 years. I’m a 15 year old female.
P.S. I’m allergic to fruit, but i take caplets from my doctor to make up for it.

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